Welcome.
A supportive space to slow down, reflect, and reconnect.
Personalized therapy to help you untangle stuck patterns, navigate transitions, and feel more steady.
Therapy Services
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I work with adults and college students (18+) navigating anxiety, ADHD, burnout, imposter syndrome, and relationship challenges. Our work focuses on building practical coping tools, making sense of your patterns, and helping you feel more grounded in day-to-day life.
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I work with couples to improve communication, deepen understanding, and navigate conflict. Using a collaborative approach, we work to break repetitive cycles, repair past hurts, and rebuild connection.
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I provide ADHD evaluations for adults and college students (18+) looking for clarity around attention and executive functioning. The process helps clarify whether ADHD is present and offers recommendations and next steps.
Reach Out
If you’d like to learn more, you can schedule a free 15-minute consultation. We'll talk about what you're looking for and see if it feels like a good fit.