Welcome.
A supportive space to slow down, reflect, and reconnect.
Finding the right therapist is a deeply personal choice. I focus on creating a warm, grounded environment where you can show up entirely as you are—working through the heavy, complex stuff while still honoring your wins along the way.
My approach is collaborative, compassionate, and deeply human. I bring active engagement, humor, and practical reflection to our work together—helping you make sense of your internal world and move forward with clarity.
How I Help
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I work with adults and college students (18+) navigating anxiety, ADHD, burnout, imposter syndrome, and relationship challenges. Our work focuses on building practical coping tools, making sense of your patterns, and helping you feel more grounded in day-to-day life.
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I work with couples to improve communication, deepen understanding, and navigate conflict. Using a collaborative approach, we work to break repetitive cycles, repair past hurts, and rebuild connection.
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I provide ADHD evaluations for adults and college students (18+) looking for clarity around attention and executive functioning. The process helps clarify whether ADHD is present and offers recommendations and next steps.
Get Started
If you’d like to learn more, you can schedule a free 15-minute consultation. We'll talk about what you're looking for and see if it feels like a good fit.