Welcome.
A supportive space to slow down, reflect, and reconnect.
Personalized therapy for anxiety, ADHD, relationship issues, self-doubt, and overwhelm.
Therapy Services
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I work with adults and college students (18+) navigating anxiety, ADHD, burnout, imposter syndrome, emotional distress, perfectionism, and relationship challenges. Therapy focuses on building coping tools, making sense of patterns, and feeling more steady in day-to-day life.
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I work with couples to improve communication, deepen understanding, and work through conflict by identifying and shifting cycles that keep them feeling stuck or disconnected. Therapy can support greater clarity, repair, and connection.
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I provide ADHD evaluations for adults and college students (18+) looking for clarity around attention and executive functioning. The process helps clarify whether ADHD is present and offers recommendations and next steps.
Reach Out
If you’d like to learn more, you can schedule a free 15-minute consultation. We'll talk about what you're looking for and see if it feels like a good fit.