Individual Therapy

Individual Therapy

I provide individual therapy for adults and college students (18+) to help you navigate life’s challenges. My approach offers personalized support to deepen your understanding of yourself, your experiences, and your needs.

I specialize in working with:

Anxiety

Identity and Self-esteem

Perfectionism

Relationship Issues

Stress, Burnout, and Imposter Syndrome

Fertility Struggles and the Perinatal Period

ADHD

Caregivers

Depression

Grief

Life Transitions

Trauma

Endorsements

Get Started

If you’re curious to learn more, schedule a free 15-minute consultation call with me. We’ll discuss what you’re looking for and whether we might be a good fit.

Book a Consult