Couples Therapy

Couples Therapy

I provide couples therapy for partners who want to improve communication, deepen understanding, and strengthen connection within their relationship. Whether you’re navigating ongoing conflict or feeling disconnected, therapy offers a structured, supportive space to slow down and make sense of what’s happening between you.

My approach is collaborative, relational, and grounded. In therapy, I explore each partner’s experiences, cultural background, and what was modeled to them, while weaving this understanding into the work we do together as a couple. The goal is to help both partners feel heard and seen, develop communication and conflict management skills, and strengthen understanding and connection.

Areas of Focus

Couples often come to me to work on:

  • Communication challenges and recurring conflict

  • Resolving disagreements and repairing ruptures

  • Life transitions and major decisions

  • Rebuilding trust after difficult experiences

  • Navigating ADHD-impacted relationships

  • Managing codependency and boundaries

  • Exploring open relationships or non-monogamy

What Therapy May Look Like

Sessions may include reflecting on your interactions, processing emotions, and exploring the patterns that shape your relationship. Some sessions focus on insight and emotional connection; others on practical tools and strategies to improve communication and collaboration.

If you’re thinking about couples therapy and want to see if we might be a good fit, I invite you to reach out.

Endorsements

  • Brooke is a warm and curious clinician. Her curious nature gives way to a beautiful perspective that is cultivated specifically around the client she is working with. She is highly skilled and a wonderful clinician to work with.

    Talia Banayan, PsyD

  • "Brooke is a warm, thoughtful therapist with a real skill for putting people at ease and helping them to open up. I regularly recommend Brooke to people looking for therapy or ADHD testing, and always feel confident that she’ll be dedicated to their growth and well-being."

    Liz Gustafson, PhD

  • “Brooke is intelligent, compassionate, and open-minded, which shines through in her therapeutic care. Mixed with her warmth and curiosity, she facilitates a secure space for deep exploration and growth. I highly recommend her services!“

    Leslie Alter Telang, PsyD

  • “Brooke is a wonderful therapist and I endorse her wholeheartedly! Brooke's warm and compassionate nature, paired with her use of evidence-based practices, makes her a highly effective clinician.“

    Marissa Rogina Feis, LCSW

  • “I have had the pleasure of working with Brooke over the years. She is a seasoned, attentive therapist with a warm, collaborative, and compassionate approach. Brooke is a wonderful therapist, I cannot recommend her enough.“

    Ashley Livitz, LCSW

Get Started

If you’d like to learn more, schedule a free 15-minute consultation. We’ll talk about what you’re looking for and see if we might be a good fit.

Book a Consult