Couples Therapy

Couples Therapy

I work with couples who want to improve communication, deepen understanding, and work through conflict. Whether you're at an impasse, feeling disconnected, or finding yourselves having the same arguments over and over, therapy offers a supportive space to slow down and better understand what's happening between you.

My approach is collaborative, relational, and grounded. In therapy, I explore each partner's experiences, cultural background, and what was modeled to them, while weaving that understanding into the work we do together as a couple. We'll look at the cycles that shape your relationship and work toward creating new ways of relating to one another.

Areas of Focus

Couples often come to me to work on:

  • Communication challenges and recurring conflict

  • Resolving disagreements and repairing ruptures

  • Life transitions and major decisions

  • Rebuilding trust after difficult experiences

  • Navigating ADHD-impacted relationships

  • Managing codependency and boundaries

  • Exploring open relationships or non-monogamy

What Therapy May Look Like

Couples therapy often involves slowing down conversations that feel difficult, repetitive, or emotionally charged so we can better understand what's happening underneath them. Together, we'll identify the cycles you get caught in, explore the emotions and needs driving them, and work toward interactions that feel more connected and effective.

Endorsements

  • Brooke is a warm and curious clinician. Her curious nature gives way to a beautiful perspective that is cultivated specifically around the client she is working with. She is highly skilled and a wonderful clinician to work with.

    Talia Banayan, PsyD

  • "Brooke is a warm, thoughtful therapist with a real skill for putting people at ease and helping them to open up. I regularly recommend Brooke to people looking for therapy or ADHD testing, and always feel confident that she’ll be dedicated to their growth and well-being."

    Liz Gustafson, PhD

  • “Brooke is intelligent, compassionate, and open-minded, which shines through in her therapeutic care. Mixed with her warmth and curiosity, she facilitates a secure space for deep exploration and growth. I highly recommend her services!“

    Leslie Alter Telang, PsyD

  • “Brooke is a wonderful therapist and I endorse her wholeheartedly! Brooke's warm and compassionate nature, paired with her use of evidence-based practices, makes her a highly effective clinician.“

    Marissa Rogina Feis, LCSW

  • “I have had the pleasure of working with Brooke over the years. She is a seasoned, attentive therapist with a warm, collaborative, and compassionate approach. Brooke is a wonderful therapist, I cannot recommend her enough.“

    Ashley Livitz, LCSW

Get Started

If you’d like to learn more, you can schedule a free 15-minute consultation. We'll talk about what you're looking for and see if it feels like a good fit.

Book a Consult