I provide individual therapy to adults to help you navigate life’s challenges. I offer personalized support to deepen your understanding of yourself, your experiences, and your needs.

I specialize in working with:

• Anxiety

• Identity and Self-esteem

• Perfectionism

• Relationship Issues

• Stress, Burnout, and Imposter Syndrome

• Fertility Struggles and the Perinatal Period

• ADHD

• Caregivers

• Depression

• Grief

• Life Transitions

• Trauma