Welcome.
A calm, supportive space to slow down, reflect, and reconnect.
Compassionate, personalized therapy to help you explore, grow, and heal.
Therapy Services
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I offer individual therapy to help adults navigate anxiety, burnout, imposter syndrome, emotional distress, and relationship challenges — supporting you to build resilience, develop coping tools, and deepen self-understanding.
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I offer couples therapy to help partners improve communication, foster understanding, resolve conflicts, and deepen their connection.
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I conduct ADHD evaluations for adults seeking clarity around attention difficulties. I’ll work with you to confirm or rule out an ADHD diagnosis and provide resources to support your next steps.
Reach Out
If you’re curious to learn more, schedule a free 15-minute consultation call with me. We’ll discuss what you’re looking for and whether we might be a good fit.